Exercise Therapy & Rehabilitation

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Are you looking for help with exercise therapy and rehabilitation in Anchorage?  The team at Interactive Health is here to help.


Conditions That Exercise Therapy & Rehabilitation Help in Anchorage AK

Exercise therapy & rehabilitation helps restore function, improve mobility, relieve pain, and prevent or limit permanent physical disabilities of patients suffering from injuries or disease. Exercise therapy & rehabilitation or "medically directed rehab" helps restore, maintain, and promote overall fitness and health. Our Anchorage patients include accident victims, post surgical rehabilitation and individuals with disabling conditions such as low-back pain, arthritis, head injuries and many other conditions.

Treatment often includes exercise; especially for patients who have been immobilized or who lack flexibility, strength, or endurance. exercise therapy & rehabilitation helps encourage patients to use their muscles to increase their flexibility and range of motion. More advanced exercises focus on improving strength, balance, coordination, and endurance. The goal is to improve how an individual functions at work, home and even your sport of choice.


FAQ's About EXERCISE THERAPY & REHABILITATION

If I am in pain won't this hurt more?

  •  Our providers at Interactive Health will make sure the appropriate exercise prescription is selected for your particular condition which will always have your safety in mind. In fact, if the right exercise is prescribed it will most often lead to a reduction in pain.

How EXERCISE THERAPY & REHABILITATION Works

Interactive Health of Anchorage was designed to provide an ideal environment for healing your body, through a combination of joint manipulation/mobilization, massage, acupuncture and exercise prescription. When you arrive at Interactive Health, our physicians will take a thorough history, and evaluation of the entire body including posture and biomechanics, range of motion and joint mobility to find out the cause of pain or disability. You will then discuss treatment options and goals, so that we can customize a treatment plan catered to you.

The results are typically a result of the patient’s commitment. When the patient follows the plan, does their exercises as often as suggested and using the proper techniques, the treatment is typically very successful.


Before Your Appointment

It is a good idea to arrive at your exercise therapy & rehabilitation appointment properly dressed. It is best that you wear snug comfortable clothing that doesn't restrict your movement.


If you are interested in exercise therapy & rehabilitation in Anchorage, call our Interactive Health team today!

OFFICE HOURS


Monday
9:00am - 6:00pm


Tuesday
9:00am - 6:00pm


Wednesday
9:00am - 6:00pm


Thursday
9:00am - 6:00pm


Friday
9:00am - 6:00pm


Saturday
By Appointment

Interactive Health
751 East 36th Avenue #102
Anchorage, AK 99503
(907) 929-7818